In previous articles on our website, we talked in detail about the benefits of amaranth tea in the prevention and treatment of certain diseases, and also described which herbal supplements should be used in the preparation of amaranth tea to give it a special taste and enhance the beneficial effects.
Today we offer to consider which dried fruits and berries can and should be added to amaranth tea to give it a special taste and aroma. And, of course, do a little more useful.
Useful properties of fruit tea
Even if you add pieces of dried fruit or berries to ordinary black tea, it will be incredibly beneficial for the whole body, providing:
- tonic effect on the body;
- immunity activation;
- removal from the body of toxins, slags and other negative substances accumulated over many years;
- eliminating the feeling of thirst;
- lowering cholesterol (if you use this tea regularly);
- full saturation of the body with a liquid, without which its normal vital activity is impossible;
- saturation of the body with vitamins and minerals.
Note. Interestingly, fruit tea can be made independently, combining virtually any fruit of their own accord. In the end, it turns out to make a real fruit mix. And constantly changing the ingredients, creating new combinations, it will be possible to brew all the time a new, but always tasty and healthy drink.
How to brew fruit tea?
There are certain rules for brewing fruit tea, adhering to which you can get a rich taste.
Tea pot should be rinsed with boiling water so that it warms up thoroughly.
Use only clean water, not directly from the tap. Yes, you will boil it, but this will not deprive it of its characteristic and not too pleasant taste, which is characteristic of water from the municipal pipeline.
Tea leaves should be filled with water, the temperature of which does not exceed 80 degrees. More hot water leads to the destruction of vitamins, minerals, extreme evaporation of essential oils.
Brew amaranth tea with fruit should be no more than ten minutes.
How to prepare fruit?
Fresh fruits and berries are not added to tea. More effective – dried. Moreover, by making a reserve in the summer, when fruits and berries are sold at affordable prices, you will create for yourself a real vitamin set that you will use in the autumn, in the winter and in the spring, before the new fruit harvest.
It is important to adhere to the basic rules of drying fruits and berries, which we will tell you about in the section below.
Dry in the open air
The most ancient, simple and affordable method of obtaining dried fruits and berries. For it is necessary:
- collect the fruits you want to dry;
- prepare a baking sheet;
- to send it with paper, parchment is best suited for this purpose;
- put a thin layer of chopped fruit;
- put the pan in a place where direct sunlight does not penetrate;
- overnight baking is recommended to cover with gauze.
Usually, 4-5 days are enough for complete drying, but it happens that fruits are prepared and faster.
Note. Track the status of your blanks in order not to overdry them. In particular, pears and apples are optimal if they are chewed.
Dry in the oven
The advantages of this method are that it can be used in any weather, even when it rains outside the window for several days and the air temperature does not favor the drying of fruits.
Sequence of procedure:
- prepare the fruits, cut them;
- put baking paper on the bottom of the pan;
- on it evenly distribute the fruit;
- warm the oven to 70 degrees;
- put inside a baking sheet;
- drying lasts from 6 to 10 hours, sometimes it may be more;
It is important to monitor the temperature level in the oven and periodically heat it up.
Dry in the electric dryer
Will suit those who already got the electrodryer. This device is not cheap, but it is easy to use and quite effective:
- fruits are cut;
- laid out on trays;
- the device turns on;
- ten hours later you get ready dried fruit.
General rules for drying
In addition, it is important to follow a few general rules of drying:
- fruits and berries must be fresh;
- select only integers, without traces of blows, not damaged by worms, etc .;
Before drying, the fruit must be washed, if necessary, peeled.
Note. Apples and pears can darken when dried, which is not everyone likes. To avoid this, it is recommended to soak the sliced fruit in lemon juice – about five minutes.
Fruit Supplements for Amaranth Tea
Amaranth tea with berries and fruitsWe have selected for you the best fruit supplements for amaranth tea. Focused mainly on those fruits and berries that grow in our area, although the list includes exotic, but familiar and always available in stores.
In addition to lemon, almost everything is added to tea. And not in dried, but fresh.
In the description below, we offer one additive for amaranth tea, but you can easily combine several.
Amaranth apple tea
Amaranth apple tea As it has long been known, if you consume one apple a day, you can forget about visiting the doctor. Apples contain a lot of potassium and vitamin A.
Apple tea also produces quite a lot of nutrients:
- vitamins E, C;
- catechin and others.
Therefore, apple tea is an excellent way to fill the body with vitamins and microelements.
The main advantages of this tea are that it enhances the protective properties of the body, helps fight arthritis and other inflammatory processes, and is an excellent preventive means of oncology of the lungs, prostate, colon.
Regular consumption of apple tea will also be an excellent prevention of any cardiovascular diseases.
Note. Drinking apple tea is contraindicated for pregnant and lactating women. In addition, if you are taking medications, be sure to consult your doctor, because apple tea may react with the medications.
Amaranth Strawberry Tea
Amaranth tea with strawberriesDried strawberry pieces will add a special taste and aroma to tea. Naturally, it will enhance its useful properties.
Indeed, strawberries contain a large amount of vitamins B, C, E, as well as various types of minerals, including:
- folic acid;
Do not forget about fiber. That is why strawberries help to normalize blood pressure, protect the heart, prevent stroke, strengthen bones and teeth, enhance immunity, optimize metabolic processes, prevent premature aging processes, perform cancer prevention, etc. And salicylic acid is an excellent antipyretic agent.
In general, tea with strawberries is an excellent tool for full health promotion. Especially when the main tea is amaranth!
Note. Strawberries are a great aphrodisiac for both men and women. And strawberry tea helps to overcome depression, fatigue and just a gloomy mood.
Amaranth tea with raspberries
Dried raspberry berries also bring in tea not only a pleasant aftertaste, but also makes it more useful. Naturally, first of all, everyone will remember that raspberry Amaranth tea with raspberry tea is a great way to bring down the heat, without fear of the consequences that may occur when taking antibiotics. Vitamins and antioxidants bring down the temperature, remove toxins and fill the body with forces.
Raspberry tea is recommended as one of the elements of the complex therapy of male and female infertility. For example, for women, it is useful in that it contains substances such as:
- B vitamins;
- vitamin E;
- folic acid.
Such a set can significantly increase the chances of pregnancy. For men, raspberry tea is useful in a set of vitamins that allow you to activate sperm.
As mentioned above, raspberry tea removes toxins from the body, harmful substances, such as those that can provoke the development of cancer.
Note. Drinking raspberry tea is not recommended during pregnancy, the tendency to allergic reactions, the presence of stones in the bladder or kidneys. It is also contraindicated for those who have poor blood clotting. After all, as you know, raspberry thins blood (and therefore so effective at high temperatures).
Amaranth tea with strawberries
Strawberries need not only to be dried properly, but also harvested. So, they must be fully mature, and they need to be harvested only in dry weather. Amaranth tea with strawberries
Interestingly, dried berries store vitamins and minerals, nutrients for two years!
If we talk about the beneficial properties of strawberry tea, then it is probably easier to say in what cases it will be useless. If such situations, of course, do exist! Strawberry tea will become an indispensable bio-additive in virtually all diseases, enhancing the effect of amaranth tea, activating the overall therapeutic effect during complex treatment.
Amaranth tea with cherry
Cherry is another great addition to amaranth tea that makes it even more tasty and healthy.
In addition, it retains absolutely all nutrients, as in a fresh berry – this is:
- and other minerals;
- vitamin C;
- various antioxidants, etc.
Given the excellent composition of the cherry, it is not surprising and its useful properties, including:
- protection against premature aging;
- effective cleaning of the intestines from toxins and toxins;
- normalization of metabolic processes in the body;
- feeding immunity.
Amaranth tea with currants
Most often, it is customary to dry black currants, however, both white and red will be an excellent additive for tea in the cold season.
Currants are rich in vitamins C, surpassing the universal pet of lemon by this indicator. Therefore, it is recommended to strengthen the immune system. Also, currant berries have anti-inflammatory, bactericidal properties. So, if respiratory diseases are detected, ARVI or ORZ – amaranth tea with currant additives will be an excellent additional tool to combat the disease.
In addition to vitamin C, currants contain other vitamins (K, B, P, E) and many minerals and trace elements, including zinc, iron and others.
Currant berries, like currant tea, will act as an excellent prophylactic against:
- other chronic diseases;
- diseases of the digestive tract.
And the presence of a large amount of folic acid helps to perform a complete cleaning of the body. A lot of phytocides helps in the fight against fungi.
Amaranth tea with dried apricots
Excellent organoleptic properties have tea, if you add a little dried apricots. Not to mention its beneficial properties. Amaranth tea with dried apricots
Dried apricots are another natural storehouse of vitamins and minerals – phosphorus, calcium and many others. In addition, it contains an incredible amount of carbohydrates, and therefore, dried apricots are recommended as an excellent product for recuperation.
In general, dried apricots are another product that will definitely strengthen your body, strengthen your immune defenses and give strength.
Amaranth tea with exotic fruits
Now let’s talk about what exotic fruits can be added to amaranth tea to enhance its taste and make it even more useful. Although they have long been conditionally exotic for us, in fact, they are presented in large quantities on the shelves of factually all year round — it is:
- passion fruit;
Amaranth tea with passion fruit
The passion fruit attracts not only with its unique, Amaranth tea with passion fruit with a rich and bright taste, but also with a rich composition of healthy substances. Enumerate all the vitamins and minerals have a very long time. Note all the vitamins of group B, vitamins K, H, C, E, potassium, iodine, sodium, magnesium, iron, fluorine, iron, beta-carotene. And this is not a complete list.
Passion fruit is recommended as a means to strengthen the blood vessels, heart muscle, slow the development of cancer.
It helps to cope with cholesterol, and also helps to fall asleep faster, because it has a calming and relaxing effect on the body.
In the regions where this wonderful fruit grows, it is widely used in traditional medicine in the treatment of many diseases:
- to reduce the pain of gout;
- as a diuretic and bactericidal natural drug for urogenital ailments;
- as a laxative for certain diseases of the digestive system;
- to eliminate headaches;
- to combat depressed moods;
- to alleviate the condition of women in menopause, etc.
Amaranth tea with orange
Orange is another citrus fruit that will help to saturate the body with a variety of vitamins and minerals, antioxidants, which ultimately will allow:
- protect the body from premature aging;
- produce a calming effect on the nervous system;
- but at the same time it gives strength;
- defeat stressful situations;
- cope with depressed moods;
- defeat infection and flu;
- act as cancer prevention, etc.
Note. Do not abuse the teas with orange and other citrus fruits, because it can lead to an excess of antioxidants in the body, which will harm the kidney, liver. In addition, too many citrus fruits should not be consumed by those people who have hypercidal gastritis, gastric or duodenal ulcer.
Amaranth tea with pineapple
Dried pineapples will not only give the tea a unique, pleasant taste, but also thanks to its sweetness, they can replace even sugar. Amaranth tea with pineapple
Pineapples contain many essential trace elements, including potassium, iron, zinc and others. Among the positive properties of dried pineapple:
- elimination of edema;
- reducing the negative effects of stress;
- improving mood and fighting depressive states;
- improve digestion.
Note. There is evidence that allegedly pineapple helps to overcome cravings for smoking. But as far as they are reliable, it was not possible to establish yet. Although studies have been conducted.
Special mention deserves such a substance as bromelain, which helps in the breakdown of proteins, and therefore it is indispensable if you need to neutralize the unpleasant feeling of nausea, heaviness in the stomach. In addition to this property, bromelin is also good in that it lowers blood clotting, thereby fighting thrombosis.
Do not forget about the presence of vitamin C, calcium, magnesium and phosphorus, which makes even dried pineapple extremely useful for the nervous system, heart, thyroid. It is an excellent prophylactic against arthritis, diabetes, colds, flu and other colds.
Amaranth tea with fruits and berries: summarize
As you can see, amaranth tea can be supplemented with a variety of dried fruits and berries, which will give the hot drink a special taste and enhance its beneficial properties.
You have the right to decide which components to add to your tea – this can be either a single fruit or a berry, or a combination of any of them.
In the following articles, we will briefly review those herbs and fruit additives that were not included in the first two materials.